So my friend and I who joined the gym have now signed up for a personal trainer, we're going to do our own 12 week challenge. I'm really excited we'll be getting some help with our nutrition and exercise regime so that we can acheive our fitness goals and get results. We both want to lose about 20kgs and a few dress sizes. We'll also be getting our measurements so we can see how much we're losing in inches aswell which is good as I was wanting to do that, but don't have a measuring tape. So tomorrow we are starting with our personal trainer and i'm excited, the trainer is really nice. We're also going to brave a class this week hopefully one that we haven't done before.
So i currently weigh 89kgs, and i have been using my fitness pal to track my food, so now that i'm keeping track of my food i'm hoping that it helps with the weightloss. Next goal is to lose 10kgs and be 79kgs which is my lowest weight i've been after having the boys and was my pre-preg weight. I'd still like to lose another 10kgs after that, but for now i've lost 5kg and need to lose another 20kg. Getting there!
20 March 2012
16 March 2012
Been a while!
So i haven't been updating very regularly, my son was sick in hospital with asthma a few weeks ago and been struggling to get on and update. I have managed to lose weight, not much, but it's better than nothing. I also now have a friend who's joined the gym with me, so i'm going to commit to going everyday with her which will be good. So today marks 2 months since the start of my weightloss journey and i currently weigh 89.5kg. So it's going pretty slow, but i'm still generally doing what i normally do, just eating a bit more healthier, haven't done calorie counting or anything, so i may still do that if i can so i can see more results. Have tried some shakes too to see if that helps, but it's only good when i'm busy, i'm not being committed to that type of program either as i want this weight loss to be permanent which means i have to eat right and concentrate on my activity levels. I shall come back again on Monday for my weigh in results.
So my stats are now:
Starting weight: 92.8
Current weight: 89.5kg
Total Lost: 3.3kg lost in 8 weeks.
I really wanna lose quicker, it's tough work but i know i have a lot on my plate with the kids etc, so any loss is good right? Just hard not to get discouraged and unmotivated. But i shall keep on keeping on, as this weight isn't going to fall off doing nothing! :)
Here's my piccy after 8 weeks (not really much difference i don't think)
So my stats are now:
Starting weight: 92.8
Current weight: 89.5kg
Total Lost: 3.3kg lost in 8 weeks.
I really wanna lose quicker, it's tough work but i know i have a lot on my plate with the kids etc, so any loss is good right? Just hard not to get discouraged and unmotivated. But i shall keep on keeping on, as this weight isn't going to fall off doing nothing! :)
Here's my piccy after 8 weeks (not really much difference i don't think)
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