8 week update

17 Feb results (Last week)

Bust - 105
Under Bust - 91
Waist - 108
Hips - 107
Thigh - 53.5

This week - 24 Feb

Bust - 103 (-2)
Under Bust - 90 (-1)
Waist - 107 (-1)
Hips - 107 (same)
Thigh - 53.5 (same) 

So cm's lost in 1 week - 4cm 

Weight was 83kg.

So the Cm's are still gradually coming down, but the weight is not making any significant difference. Not sure what I can do differently to change it up a bit and get this weight shifting. Very frustrating. 

My first months pics

I know it's not easy to tell in these pictures, but it's just a good comparison to me, there's probably subtle changes to be seen. I hope the next 4 weeks show a lot more noticeable differences. Have to keep plugging away. 

Feb update

So it's now the 17th of February and I've been at this for a few weeks now. The scales are noticeably rising, or my scales are total crap!! But today my weight was 83.6kg! Which is very very annoying, but i'm glad I did start tracking my measurements the last few weeks were as follows:

27th Jan

Bust - 106
Under bust - 95
Waist - 108
Hips - 108
Thigh - 56

3rd Feb

Bust - 106
Under bust - 93
Waist - 108
Hips - 109
Thigh - 55

10 Feb

Bust - 105
Under bust - 91.5
Waist - 108
Hips - 107
Thigh - 55

17 Feb

Bust - 105
Under Bust - 91
Waist - 108
Hips - 107
Thigh - 53.5

So in a month I've lost

Bust - Lost 1cm
Under Bust - Lost 4cm
Waist - Same
Hips - 1cm
Thigh - 2.5

TOTAL CM's Lost - 8.5cm (for the last 4 weeks.

Total Cm's lost from week 1 Except I forgot to count under bust from the start) - 

Week 1 - Bust - 106, Waist - 111, Hips - 109, Thigh - 56
Week 7 - Bust 105, Waist - 108, Hips - 107, Thigh - 53.5 + (Under bust total loss 4cm)
TOTAL CM's lost - 12.5cm


So I have lost cm's not necessarily weight, but i'm attributing that to adding muscle. People have noticed that I've lost weight which is nice. Just wish the scale would be following suit!